30 Day Chronic Illness Challenge

30 DAYS CHRONIC ILLNESS CHALLENGE Made by cfs_zombie


1. Introduce yourself. What illnesses do you have? How long have you had them?
2. How have these illness affected your life?
3. How did you get a diagnosis?
4. How have your friends and family reacted to it?
5. How does being chronically ill make you feel?
6. If you could have told yourself something when you first remember these symptoms arising, what would you have said? 
7. What was the biggest realisation you have had  ?
8. Where do you see yourself in 5 years?
9. Have you ever tried any alternative therapies? If so, what? Did they work?
10. What little things makes your life easier?
11. Why do you believe you have this illness? Bad luck or higher power or something else?
12. Briefly explain to a healthy person  what it is like to live with this illness ?
13. Has your physical illness had any effect on your mental health? Explain .
14. Give 5 things you are grateful for
15. What would you say to people newly diagnosed with this illness?
16. What's your favorite inspirational quote ?
17. How would things be different if you weren't ill?
18. Do you think you have become a better person through being ill? Explain.
19. How do you feel about the future?
20. Have you met anyone with the same illness? Did it help?
21. What networks or websites have you used for for support or information about your illness? 
22. How do you feel you have been treated by the medical system ? Explain.
23. What do you say to yourself when you need a pep talk ?
24. How have you managed to juggle your social  life through illness?
25. Name 5 activities you have managed to pursue while  being ill and 5 activities you have done you wouldn't have pursued if you hadn't become ill 
26. What impact has this had on your friends, family, partner parents etc. ?
27. What's the most helpful advice you have had ? 
28. Name 5 things you have achieved despite your illness 
29. What has helped you coped with the stress of this lifestyle?
30. And finally... starting at your toes and working up to your head, name each part of your body and how your illness has affected it, followed by something you like about that part of your body ?

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